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#30769 6 Mesi, 3 Settimane Karma: 0
Empowered Boost all this is not in one or two approaches, but in five or seven. Plus a back room. It was why, as they say, fainted. I did not faint, but began to understand. Indeed, in addition to shock, this technique still attracted something. Empowered Boost she attracted primarily by the fact that it was a system, from the beginning to the top built on the same principles. That is why both beginners, Empowered Boost masters, Empowered Boost the Sheiko elite train essentially the same way. All the difference in load volumes. Secondly, the system is strictly focused on the result in triathlon, unlike many (especially American) systems in which you sometimes do not understand for whom they were written for the triathlete or bodybuilder. In general, I decided to try. Before this, I did not train for a year, as there were health problems - pressure began to jump. For the same reason, I can not train traction Empowered Boost squats. But the bench press is no problem. Here, as they say, God himself ordered to try to break through his slack with the help of Boris Ivanovich. I started in May 2001. After a couple of weeks of introductory training, he did the sinking. He shook 140 pounds without a shirt. This result was the starting point in my experiment. Own weight at that moment was about 92 kilograms. I calculated the load, while I took the basis for training for the CCM Empowered Boost MS. Since I work in three days a day mode, I built training cycles not by weeks, but by the number of trainings. Thus, my cycle was four workouts, after which a new one began. I must say right away that I am a supporter of quality training. Therefore, I always press cleanly: without chops, bridges, etc. tricks. Empowered Boost even in warm-up approaches I press with pauses on my chest. I am convinced that you sow in training, then you reap (shake) in competitions. He trained without "chemistry" Empowered Boost even without any additives.
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